NSPW Day Six. Don't worry, Day 7 is on its way.
A letter, to you --
I think that sometimes the people that we choose to try and forget are the hardest to. Somehow they then become the easiest ones to remember, for better or for worse. Your heart becomes used to the thought of always having them near, in one sense or another, just hoping and waiting for a chance. But then you wake up one day and things have changed and you realize that now, you must force yourself to forget the person you loved. To shove everything out of your mind and your heart and your life and try to pick up the pieces of whatever’s left and move on. To live your life from day to day and act like nothing’s happened, but inside there’s still something missing, and you know deep down that it’ll never be the same. Somehow you’re still falling apart bit by bit because you’d built your life together at one point with the little pieces of that one person you’d grown to love, and now it hits you, that you’ll have to start all over again but this time without them. The pain of forgetting seems like enough to push everything away, make you want to end everything so you can escape it.
You wake up one day and friends have turned to enemies that hide in shadows, eager for the chance to slit your throat when you’re lost in thought. Friends, who you thought you could trust with everything you believe in, who show you all you’ve really been chasing is a shadow of an idea because you were so desperate for someone to love you. Those friends who now leave nothing but a bitter taste in your mouth. They’re forgiven, but the pain isn’t forgotten because it’s just not that easy anymore when you’re struggling to stay alive. They don’t think you’ll find out what they’ve done, they don’t think you’ve heard the whispers of your name and all the rumors they’ve spread, they don’t think you’ll notice that everyone treats you differently now because you were the girl who made the mistake of living and loving.
Now you’re back home and you’re sick and they might never see you again but all you can think about is the one person you wished you didn’t have to try and forget. All you can wonder is if all the words they said hurt him as much as they hurt you, and if he’s trying to forget it all too, or if there’s some part of him that just doesn’t want to let go of you. Even though you know the truth that it was all in your head and you should just disappear until the flames die down, you still blame yourself. And the voices in your head don’t help much at all to reassure you that it wasn’t all your fault, that you aren’t a failure, that you still have hope. But it seems like sticks and stones would be softer than all those things you heard spoken about you behind your back. And to think we used to say words could never hurt us.
Words cut like knives because what people forget is that it’s not just about what a person says but what the words they say actually mean. Words carry a lot more depth than a jumble of letters pushed together.
You tell a girl already struggling with depression that she’s fat; to her, it doesn’t just mean she’s not thin enough. It means she’s not good enough, and she thinks she might never be. She’ll wake up the next morning and look in the mirror, beginning to accept what you said as true, and then she’ll try to decide whether or not to eat her next meal. She’ll start to hate her body, not because she’s unsatisfied with it, but because you were, and she thinks that if you view her as overweight then everyone else must also. And who could love a fat girl?, she thinks. She convinces herself that losing weight isn’t a bad thing; that it just proves she’s strong enough to resist temptation, and that it’ll be worth it because people love people who are thin, people who are pretty; and that’s what she wants to be now. In her mind, she wants to be thin and pretty. But in her heart, all she ever wanted was to be accepted and loved for who she was, no matter what size her waist was.
You call a boy who’s already insecure, ‘emo’ or ‘gay’, and he’ll laugh it off then but at night he’ll cry himself to sleep, not because he’s weak but because he begins to believe that there’s something wrong with being the way that he is (regardless of whether or not he’s actually emo or gay). He’ll play around in his mind with the idea of suicide because he thinks that if he’s gone then he won’t have to listen to the taunting from the echoes of your voice in his head, and it’s not like anyone would care anyway because now he believes that no one could ever love him for who he is. But he’s not entirely sure that he’s ready to leave this world yet, so to put up with all that he’s feeling, while everyone’s asleep he leaves reminders on his skin of how much he hates himself. He wears that jacket now not because he’s cold but because he doesn’t want you to see the scars on his wrists that reflect the scars on his heart.
What hurts the most is not always the simplicity of bullying by calling names, but by name-calling contributing to the breakdown of an already-suffering individual. Yeah, it hurts to be called ‘fat’, ‘pathetic’, ‘weak’, and ‘worthless’. But it feels a lot worse when someone calls you a name that you’re already questioning whether or not you are. Verbal bullying is like negative affirmation. The last thing a depressed individual that’s contemplating their value as a person needs to hear is that others think there’s something wrong with who they are. Maybe it’s meant as a joke. But what those names tell him is that no matter how hard he tries, he’ll always be one step behind where he should be; left forever lonely and unlovely. Lost and wandering, wondering why his life even matters anymore. Those words -- ‘worthless’, ‘ugly’, ‘bulimic’ -- were enough to push him over the edge because they contributed to the overall instability of his heart desperately trying to hold onto somewhere he could call home, someone he could call a friend.
Believe me, I know what it’s like to be called names. I know what it’s like to hate every inch of yourself because you think that if you weren’t quite so different, other people might actually like you. I know what it’s like to wonder if anyone in the world will ever love you. But trust me when I say that you can’t let those thoughts take over or they will be what destroys you in the end. No matter how many times people tease you, no matter how much it hurts, no matter how much you wish you could die, don’t ever give up. Life is a gift, and you shouldn’t let mean people steal it away from you. Please, stay alive. Embrace who you are even though you may be different from the rest, and show them that your life is worth living. Show them that no matter how many times they beat you down, you will always rise up again stronger.
I promise, it’s worth the fight. And I’m here if you ever need someone to talk to.
Sincerely,
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